BETTER BREATHING FOR BETTER HEALTH
In this video I remind my patients the benefits of diaphragmatic breathing and how to use it in your daily life.
If you are watching this video again, you can fast forward to 5:20 to breathe along with me.
This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult a qualified healthcare provider with any questions you may have regarding a medical condition.
Lindsay Trottier
Doctor of Acupuncture & Chinese Medicine